Lessons
Module 1 - Developing self-awareness: understanding social media hyper-addiction and its effects
- Lesson 1.1 - What is Social Media Hyper-Addiction?
- Lesson 1.2 - How social media design develops addiction?
- Lesson 1.3 - Psychological Effects of Social Media Hyper-Addiction and How to Recognize them
- Lesson 1.4 - Physiological Impacts of Excessive Social Media Use
- Lesson 1.5 - Strategies for Balanced Digital Consumption
- Lesson 1.6 - Assessing Hyperconnectivity Levels
Module 2 - Building critical thinking and digital literacy skills
- Lesson 2.1 - Improving Critical Thinking Skills
- Lesson 2.2 - Building Critical Thinking Skills: Recognizing and Evaluating Online Fake News
- Lesson 2.3 - Let’s Understand and Combat Misinformation!
- Lesson 2.4 - Breaking Free from Online Influence: Thinking Critically About Influencer Marketing
- Lesson 2.5 - Decode and Defend: Discovering Online Manipulation Strategies
Module 3 - Responsible decision-making - managing social media use and overcoming hyperconnectivity
- Lesson 3.1 - Empowering youth for self-regulation and setting of social media boundaries
- Lesson 3.2 - Coping strategies for social media addiction
- Lesson 3.3 - Practical Tools for Responsible Social Media Engagement
- Lesson 3.4 - Developing digital well-being habits
- Lesson 3.5 - Useful practical strategies against online manipulation
Module 4 - Promoting responsible online behavior and socio-emotional learning
- Lesson 4.1 - Understanding Online Ethics and Social Media Etiquette
- Lesson 4.2 - Addressing Cyberbullying, Body-Shaming, Online Challenges and Online Conflicts
- Lesson 4.3 - Developing Emotional Regulation Skills
- Lesson 4.4 - Building Empathy and Positive Online Interactions
- Lesson 4.5 - Strategies to Counteract Cyberbullying and Online Harassment
Module 5 - Cybersecurity and online safety
- Lesson 5.1 - Introduction to Cybersecurity Fundamentals
- Lesson 5.2 - Protecting Personal Information and Privacy Online
- Lesson 5.3 - Legal Aspects of Online Behaviour
- Lesson 5.4 - Recognition of Cyber Threats and Strategies to Prevent Exposure to Inappropriate Content
- Lesson 5.5 - Promoting Legal Awareness and Ethical Online Behaviour
- Lesson 5.6 - Practical Tools for Online Safety
Module 6 - Social media detox and digital well-being
- Lesson 6.1 - Social Media Detox Strategies
- Lesson 6.2 - Building Healthy Online Habits
- Lesson 6.3 - Promoting Offline Activities and Physical Health
- Lesson 6.4 - Personal Development and Well-being Enhancement Plans
- Lesson 6.5 - Enhancing Communication Skills for Better Connections
- Lesson 6.6 - Maintaining Balance: Sustaining Digital Wellness
Module 7 - Collaboration and community support in preventing social media risks
- Lesson 7.1 - Building Communication Bridges Between Schools, Families, and Youth Workers
- Lesson 7.2 - Developing Collective Strategies for Social Media Monitoring
- Lesson 7.3 - Implementing Community and School-Based Awareness Campaigns
- Lesson 7.4 - Collaboration Guides and Communication Manuals
- Lesson 7.5 - Parental Involvement and Support Programs
- Lesson 7.6 - Building a Supportive Community Network